…we will deal with the awakening of the heart, which is not sentimental, romantic or imaginary, but is of goodness which is born out of affection and love; and with the cultivation of the body, the right kind of food, proper exercise, which will bring about deep sensitivity. When the mind, the heart, and the body are in complete harmony, then the flowering comes naturally, easily and in excellence.
Excerpt from Page 2 of The Whole Movement of Life is Learning: J Krishnamurti’s letters to his schools.
The place of the body in Krishnamurti’s teachings is quite important, although not discussed in as much detail as the work on thought. Nonetheless, as K writes in the aforementioned quote it is essential to work on the cultivation of the body if we seek to bring our mind, heart, and body into harmony and to flower in goodness (or well-being as we call it in our work at the Anthropedia Foundation www.anthropedia.org).




